stitch

haiyo still haven finish MATLAB. zzzz. too much time wasted alr!! finish it up tmr man.

just now in the afternoon, was feeling sian and unable to concentrate on my work, thus decided to go for a run. been ages since i ran the last time was 6th september at the presidents challenge run.

i head off to a good start in the stadium, averaging two minutes per round which was rather good compared to that in recent times haha. my aim was to reach about 5 km or 12 rounds. however, after only five rounds the stitch came in and by the sixth round i have decided it would be impractical to go further and rick implications. thus i forced a seventh round and stopped. zzzzz.

haha but the timing for 2.8 km with two rounds slow jogging was <17 min, still not bad lol. at least after the run i felt a little more refreshed!