went for singapore bay run 10km aka AHM 10km this morning. i haven been running for qt some time alr and was actually a little worried if i could last the race. haha luckily i did and completed it, with a self-timed 58 minutes. im glad the timing was still under one hr. last yr i chionged too early on lol and in the end walked, so timing was abt one plus 7 mins or something.one thing i realised is that i couldnt pick up much speed as when i tried to accelerate to a higher velocity, i started feeling a bit of pain/strain in my chest/heart. im a little worried abt this!! hmm. i hope its becos i haven done much exercise recently. this is qt a problem for me becos now i don't dare to push myself, even slightly beyong comfort zone. i shall go for another run soon and monitor the situation.
once again, like always, it feels good after a run, sweating it out (:
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