exercise?

finally went for a run today (first day of sch) after sch at abt 630pm. haha has been a loooong time omg! since b4 exams la lol. other than that, just a ippt test 2.4 in between.

becos it has been some time, i decided to just go for a short jog of 20 mins. it was qt tough alr HAHA old and long time no exercise la. besides playinn table tennis and badminton (of which im growing in interest cos i cant really play well so feel like learning) that is.

den after that i embarked on a new challenge, to climb the stairs! was thinking abt joining vertical marathon. just maybe.

climbing stairs seemed ez enuff but hell yeah, it wasnt. just like how kokhou said! hahaha. i attempted to climb 15 storey to my level at 16 hahaha. it was TIRING. and becos i had to kind of run in "circles" it was giddy. i go two steps at a time since the steps are qt small, and had to swing my arms a lot to get the momentum going. by the time i reached near 12 i was getting tired and i think 15 floors is a good target and i may try again soon. and aim to go further and faster maybe? haha!!